I use that Rio 7/8 in my Wingmaster Pump, local Skeet club. Wingmaster is stocked high has a good pad and not real light. Parker Trojan 20 shoot 3/4 oz reloads. They are one powder bushing lighter than Alliants lightest published 20/28 powder load. About perfect for sporting Clays targets.
Guns are different but, Noticeable difference in recoil Rio to Reload. I Guess the Trojan would handle the Rio but don't want to shoot 100 shots with them. On the other hand if I took the Parker hunting would probably go up to 7/8 oz and use Alliants data as published. Few shots at birds recoil not so important.
Not exactly a answer to your question !!
William
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