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Montreal seasoning works or just salt and pepper to taste after EVO coating. Put them in fridg for an hour or so, then remove and allow them to reach room temp. Cast iron skillet on stovetop, Heat more EVO, avocado or grapeseed oil in skillet then sear top, bottom and sides. Place in preheated oven of 425* for 2-3 mins still in the skillet. Remove and allow to rest 5 mins then slice and enjoy.
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