B&P's 7/8 oz Competition one is a viable option for low recoil. At the SxS shoots around here it's probably the most often seen shell.
Not suggesting anything to anybody but I am not real concerned about pressure in my Fluid Steel 12 G Parker's that have had the barrels inspected as long as it's light shot load and modest velocity, Recoil and effect on stock wood I do pay attention to.
Opps looking back at your other post it's a 16 G. Almost no factory shell options for light 16's besides RST's which are very good shells. For some reason factory 16's are loaded nearly as heavy as factory 12's when they are much better off with 3/4 oz 1160 FPS loads.
Go to 16G.com forums for the scoop on 16 G loads. I load all mine using their data.
William
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