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03-13-2010, 04:38 PM
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#1
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Carry it while jogging, running, or using the treadmill. It will speed up the calorie burn and the sweat will help the wear along. I have a blued receiver VH 28 gauge that gets that treatment every time I get on the treadmill, about once a quarter.
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03-13-2010, 11:20 PM
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#2
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Quote:
Originally Posted by Bill Murphy
I have a blued receiver VH 28 gauge that gets that treatment every time I get on the treadmill, about once a quarter.
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I dunno Bill.... that may take a reeeeeal long time... 
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