Bob,
I can't find the reloading forum. I'm not much help with Tungsten. I do reload 1 1/4 oz of "Nice Shot" and use Sherman Bell's data for lead. Nice Shot will produce more pressure, but preforms best with lighter loads (ie: 1 1/4 oz in a 10 gauge). My load is Fed 2 7/8" hull, WW 209 primer, 35 gr IMR 4756, SP 10 wad with one .070 16 gauge card, 1 1/4 oz shot and 6 point crimp yields 1194 fps @ 5800 psi (for lead shot).
Harry
pictured to the left under my name is the #4 frame D grade 10 gauge and the #0 frame 20 gauge
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