Instead of using Cheerios or filler wads I've been using Polish Peanuts (the packing stuff). Just figgure out about how much you need and use an Exacto knife and cut off and place on top of shot charge. If it is a little too much it is compressable but still fills out the crimp and they weigh next to nothing so should not change internal pressure of shell by very much.
Jack Kuzepski
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