I use to load a lot of RD and Promo which is the same thing and never had a problem. Over on the shotgunworld.com reloading forum .3grs + - seems acceptable. 800X is known to be one of the hardest powders to reload because of it's size and pistol shooting friends tried 700X and didn't like it because they load at such a small volume it wouldn't meter well. To each their own, but Promo is one of my favorite powders.
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Paul Harm
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