Pat:
I shoot RST 12 gauge Falcon Ultra-Lites, which are only 3/4 of an ounce (#8 shot), and my trap scores have never been better ! These shells are fantastic ! Outside of the good feeling one gets from "rolling his own" - the only reason (for me) NOT to shoot this shell is one of cost. (But I guess I don't shoot enough for the cost to be too painful for me...yet !)
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