Question about recoil

[Elk Hunter]

I hunted elk with a 375 H&H for a number of years and have shot it quite a bit from the bench and can say that how you place yourself behind the rifle makes a difference. When shooting from a bench you need to be sitting straight up behind the rifle, not hunched over it. By sitting straight up you're body is better able to give with the recoil and it is not so punishing. Better yet the British have used standing benches to test large bore doubles for years.

I'm planning to build a standing rest that is a small bench that clamps to the vertical roof supports at our local range, that way I can have good support and still be able to shoot more rounds accurately when testing loads for my big bore rifles.