Fall is finally approaching us here in the South. Last evening the Cicadas seemed to be crying loudly for Summer to hold on a little longer. The sky was a deep azure blue that can only be seen here when the humidity is taken aback by the approaching Autumn. The temperature this morning was hovering between 59 and 60 and a mist was coming off the waters. But the predicted highs for the next several days are in still in the 90s, but there is evidence of a coming freshness!
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"Training is like fighting a gorilla, you don't stop when you are tired, you stop when the gorilla is tired"
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