Basically yes Dean. Beet juice is all the latest rage. The olympians in Rio are said to have been chugging it by the liter every day. It's high in nitric oxide, which makes your arteries more flexible and as a result increases your blood flow and lowers your blood pressure. I bought some as an experiment and was most impressed yesterday. I'll be dragging today with sore muscles but was on fire yesterday. It made a huge difference. I felt at least 5 yrs younger. After I got home I still felt like I could have flown back out and done it all again.
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